EURETINA 2025 has arrived in Paris — and while you’re here for the retina research, you’re also in one of the most captivating cities on earth. Whether you’ve carved out a full free day or just an hour between sessions, there are endless ways to soak up the Parisian atmosphere without falling into the tourist traps.

This guide is for those who want to experience Paris with a little more flavour, fewer queues, and maybe a flaky pastry (or three).

Big Sights, Smart Moves

Sure, the Eiffel Tower is a classic — and yes, it’s still magical when it lights up on the hour after dark. But here’s the local tip: instead of queueing for the tower itself, head to Place du Trocadéro for that iconic photo, or better yet, enjoy a sundowner from the rooftop of Terrass” Hotel in Montmartre — far fewer crowds, and arguably a better view.

If you’re craving panoramic views without the wait, the Arc de Triomphe is just steps from the congress venue and rarely involves much hassle. Climb to the top for 360-degree views down the grand avenues, including the Champs-Élysées, which is far more enjoyable from above than stuck in its shopping crowds.

Culture, But Make It Chill

Let’s be real: the Louvre is massive, and during congress week it’s likely to be packed. If you want art without the shoulder-to-shoulder shuffle, opt for the Musée de l’Orangerie (home to Monet’s breathtaking Water Lilies) or the Musée Rodin, where you can wander through sculpture gardens with The Thinker keeping you company.

For something modern, head east to Le 104 (Centquatre) — an arts space hidden in the 19th arrondissement with rotating exhibitions, pop-up shops, street dancers, and a great café. If you’re a night owl, look for evening museum openings — many Paris institutions stay open late at least one night per week.

Neighbourhoods to Meander

If your time is tight, skip the tourist-heavy Champs-Élysées and get wonderfully lost in Le Marais. It’s an addictive mix of narrow medieval streets, indie fashion, falafel joints, and hidden courtyards. Don’t miss Place des Vosges — one of the city’s oldest and most charming squares.

If you’ve got a few hours to spare, hop on the metro to Canal Saint-Martin. This is the Paris of indie cinema: leafy, low-key, and full of bookshops, wine bars, and bakeries. Grab a bottle of wine, some cheese, and a baguette from a local épicerie and do as the locals do — picnic canal-side, feet dangling over the water.

And if you need a breather from it all, Parc des Buttes-Chaumont offers dramatic cliffs, suspension bridges, and a hilltop temple with sweeping views — and it’s mostly locals, not tourists.

Eat This, Not That

Paris can do fine dining like no other city — but you don’t need to break the bank to eat well.

• Croissants: The best are often from small, nondescript boulangeries. Look for signs that say “artisan boulanger” — that’s your green light.
• Crêpes: Head to Breizh Café for a slightly elevated twist, or grab one from a corner crêperie in the Latin Quarter for classic late-night street food.
• Wine bars: Skip the overpriced cafés and try a natural wine bar like La Buvette (in the 11th) or Septime La Cave. Small, friendly, and full of locals.
• Pastries: For something beyond croissants, try a kouign-amann (caramelised, buttery joy) from Du Pain et des Idées.
• Hidden gems: Check out Chez Janou near Place des Vosges for Provençal food and a pastis menu longer than most wine lists.

And yes, espresso at a terrace table is a must. Don’t rush it — Parisians are professionals when it comes to sitting still and watching the world go by.

Practical Paris from the Congress Base

The Palais des Congrès is a well-placed launchpad. You’re right beside the Arc de Triomphe and the western end of the Champs-Élysées. The Line 1 metro connects you to most major sights — including the Louvre, Le Marais, and Bastille — in 15–20 minutes. If you’re going further afield (say, out to Versailles), the RER C is your friend.

Want to move faster? Download the Citymapper app for Paris — it’ll tell you the quickest and cleanest metro routes, and even when your train is arriving.

Also good to know:

• Tap to ride: You can use your contactless credit card or phone to pay on the metro — no paper tickets needed.
• Dining times: Restaurants often don’t open for dinner until 7:30pm. If you’re hungry earlier, opt for a wine bar or brasserie.
• Tipping: Not expected, but appreciated. Round up or leave €1–2 if the service was great.

Small Joys, Big Memories

There’s something special about the little moments in Paris — the smell of warm bread, the chatter on a café terrace, a quiet bookshop tucked between bustling streets. So yes, go to the Eiffel Tower if you must. But also take time to wander, to pause, and to see what you find when you’re not looking.

EURETINA 2025 will deliver cutting-edge science. Paris will deliver everything else.

À bientôt — see you out there.